Center for the Mind Body Connection

Dragon Gym teaches all new concepts in weightlifting training specifically designed for the serious athlete whose goals are to become a champion or pro athlete.  The main principle to our training concepts is to layer and than thicken muscle instead of tearing it.  This allows consistent muscle fiber development through out the body without the possibility of tearing or injuring connective muscle tissue.  Master class seminars at your college, health club, or through our digital products are available on this site.